The indigenous people of North America had their own dog breeds long before Europeans arrived, and Europeans cared as much about preserving those old breeds as they cared about preserving the cultures they came from. Today, though, there's some renewed interest in bringing back indigenous breeds. One of these is the Tahltan bear dog, which was originally bred and owned by the Tahltan First Nations in northwestern British Columbia. According to Yukon News, Tahltan bear dogs were fox-sized with pointy ears and bushy tails.

Have you overheard your friends or coworkers talking about “tracking their macros?”  Macros, short for macronutrients, are the largest essential components of your diet that provide your body with energy and nutrition.1 Specifically, these include carbohydrates, proteins, and fats. Counting macros allows you to tailor your diet to meet your specific health and fitness goals, whether it's weight loss, muscle gain, or simply maintaining a healthy lifestyle. In this article, we'll walk you through the basics of how to count macros to achieve your goals and maintain a healthier diet.

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Jelly revealed that he had been running and enjoying cold plunges Country superstar Jelly Roll has revealed he has lost around 70lbs as he prepares to run a charity 5k race. After making an appearance at the 2024 CMT Awards looking slimmer than ever, the 39-year-old has shared that he is "kicking ass" and feeling "really good". "I'm probably down 70-something pounds. I've been really kicking ass, man. I'm doing two to three miles a day, four to six days a week.